3/27/14

*RESERVE YOUR SPOT TODAY’S CLASS

Make Up/Challenge/Skill DAY

March “COOL” Board

***Make some goals for yourself for March

–  Eric – 7 Consecutive Muscle Ups
–  Emily – Amanda As Rx’d
–  Todd T. – 1st Bar Muscle Up!!
–  Jacque – 1st Chest-to-Bar Pull Ups
–  Meredith – 1st Rope Climb!
–  Meredith – 30 Consecutive Double Unders
–  Sean – 20 Consecutive Double Unders
–  Pete – 235# Front Squat
–  Annette – 155# x 5 Front Squat
–  Eddie – 215# Front Squat
–  Wes – Consecutive Muscle Ups
–  Kady – 150# Bench Press
–  Eric – 315# Bench Press
–  Brad – 265# Bench Press
–  Emily – 200# Back Squat
–  Emily – 295# Deadlift
–  Emily – 77 Double Unders
–  Jaime – Grace UNBROKEN
–  Meghan – 115# x 2 OHS
–  Eric – 225# x 2 OHS
–  Pete – 160# x 2 OHS
–  Angie – 5:36 Grace
–  Wes – 2:33 Grace
–  Danielle – 3:51 Grace
–  J.P. – 1:47 Grace
–  J.V. – 245# Squat Clean

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5 Responses to 3/27/14

  1. Annette says:

    Just signed up for yoga @ 515 tonight … looking forward to it!! 😀

  2. Kady says:

    🙂 I’m pretty excited for Yoga tonight as well.. I’m thinking I might get that pose Bobby was doing last week…. wishful thinking 😉

    • Steve says:

      He can’t wheel/bridge like you can, Kady! I’m sad I’m missing it tonight, but I am getting a massage at 6:00!!!

  3. Jordanne says:

    Have fun, you guys – going to work on my downward facing Zzzs at home. Strange dreams have been waking me up at random intervals all week OnO

  4. Eric says:

    Haha! Bobby called the workout for 14.5 with thrusters and burpees.

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