*RESERVE YOUR SPOT TODAY’S CLASS
Black/Blue/Grey WODs
For Time:
21 – 15 – 9
KB Swings (70/53) (53/35) (35/26) (26/18)
WallBalls (20/14) (14/10) (10/6)
Burpees
March “COOL” Board
***Make some goals for yourself for March
– Eric – 7 Consecutive Muscle Ups
– Emily – Amanda As Rx’d
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