2/6/14

*RESERVE YOUR SPOT TODAY’S CLASS

Make Up/Challenge/Skill DAY

February “COOL” Board

***Make some goals for yourself for February

– Angie – 100# Snatch
– Steve H. – 140# Snatch
– Brian S. – 175# Snatch
– Kevin – 190# Snatch
– Aaron – 195# Snatch
– Leann – 95# Snatch
– Kady – 205# Front Squat
– Steve T. – 205# Front Squat
– JoAnn – 85# Front Squat
– Eric – 305# Front Squat
– Jordanne –

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185# Front Squat

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One Response to 2/6/14

  1. Kady says:

    Did Monday:
    5 Rounds for Time of
    5 Deadlifts (185#)
    10 Burpees

    3:10, I have a slight Fran cough :/

    Then did yoga! I feel very uncoordinated doing yoga 🙁

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