*RESERVE YOUR SPOT TODAY’S CLASS
Find a 1 Rep Max Snatch
Then……..
Black/Blue/Grey WODs
5 Rounds For Time of:
5 Deadlifts (275/185) (225/145) (185/115) (135/85) (95/55)
10 Burpees
February “COOL” Board
***Make some goals for yourself for February
15 Responses to 2/3/14