9/21/13

Posted on September 20, 2013 by Jaime

PARTNER WOD

*Bring tall socks!

http://www.youtube.com/watch?v=e_YdPNgByOE

September “COOL” Board

***Make some goals for yourself for September

–  Jon C. – 1st Muscle Up!!
–  Nate – 380# Back Squat
–  Beth – 200# Deadlift
–  Riley – 1st Muscle Up!!Best online casino site
–  Eric – 500# Deadlift

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One Response to 9/21/13

  1. Jordanne Beach says:
    September 21, 2013 at 7:51 am

    Now I’m bummed I can’t come in today – can’t wait to hear all about it. Those Jepson Roll skates look cool, but I’d try to skate a straight line and definitely be fall-y down-y 🙂