Find 1 Rep Max Split Jerk
September “COOL” Board
***Make some goals for yourself for September
– Jon C. – 1st Muscle Up!!
– Nate – 380# Back Squat
155lbs (failed at both attempts at 165lbs)
Not much but it’s a new PR for me
Hey Jaime and Bobby, can you guys validate 515 on Lurong LIving Paleo challenge so I can win prizes and shtuff? 🙂 thanks!!!!!