Make Up/Challenge/Skill DAY
September “COOL” Board
***Make some goals for yourself for September
– Jon C. – 1st Muscle Up!! – Nate – 380# Back Squat
Barbara, as rx’d: 29:40 (5 sec. pr)
WOW man! Incredible. Congrats!! I got demolished doing this in over 50 minutes and you throw up a sub-30 minute Barbara!!! Word dude.
Barbara, as rx’d: 29:40 (5 sec. pr)
WOW man! Incredible. Congrats!! I got demolished doing this in over 50 minutes and you throw up a sub-30 minute Barbara!!! Word dude.