9/4/13

Make Up/Challenge/Skill DAY

September “COOL” Board

***Make some goals for yourself for September

This entry was posted in Videos, WOD. Bookmark the permalink.

2 Responses to 9/4/13

  1. Eddie Mrowka says:

    10 Rounds for Time – 400m run (with 2 minute rest between each round) – 31:21
    1:20
    1:18
    1:19
    1:22
    1:23
    1:18
    1:22
    1:26
    1:21
    1:12