7/13/13

PARTNER WOD

July “COOL” Board

***Make some goals for yourself for July

–  Josh – 185# Split Jerk
–  Tony – 285# Split Jerk
–  Shelley – 130# Split Jerk
–  Wes – 205# Split Jerk
–  Kevin – 285# Split Jerk
–  Tony – 270# Clean & Jerk
–  Reid – 245# Clean & Jerk
–  Beth – 100# Clean & Jerk
–  Brad – 210# Overhead Squat

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One Response to 7/13/13

  1. Leann says:

    We’re less than two weeks out from The Games and there has been some discussion of a viewing party. Any suggestions or ideas?

    Correct me if I’m wrong, but I think ESPN2 will only play the individual competition but crossfit.com will stream everything live?

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