Make Up/Challenge/Skill DAY
July “COOL” Board
***Make some goals for yourself for July
– Josh – 185# Split Jerk
– Tony – 285# Split Jerk
– Shelley – 130# Split Jerk
205# Split Jerk
Today, Nasty Girls, as rx’d: 13:02. It’s been A LONG time since I’ve done this wod. 5 minute PR.
But, it wasn’t all peaches today. I am taking a nice shower, I get out, I look into my gym bag…no clothes. They were exactly where I left them, at home. Ugh! The world of Todd.
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