6/6/13

Black/Blue/Grey WODs

Annie

50-40-30-20 and 10 rep rounds of:
Double-unders (1/2 Double Unders) (2 x Singles)
Sit-ups

Post time to comments.

May “COOL” Board

***Make some goals for yourself for May

–  Team 515 – Qualified for the GAMES

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4 Responses to 6/6/13

  1. Jess says:

    4 Rounds of DB Snatch (50 lb) & 150M sprint, 6:45. I really liked this one!

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