6/5/13

Black/Blue/Grey WODs

Complete as many rounds as possible in 20 minutes of:
Row 250 meters or Run 200m or 50 Double Unders (100 Singles)
25 Push-ups (from Knees)

Post rounds completed to comments.

May “COOL” Board

***Make some goals for yourself for May

–  Team 515 – Qualified for the GAMES

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