Deadlift 3-3-3-3-3 reps
Post loads to comments.
Then………
MYSTERY
May “COOL” Board
***Make some goals for yourself for May
200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for chearing me on and encouraging me to try it! Awesome morning at 515!
200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for cheering me on and encouraging me to try it! Awesome morning at 515!
Great job!!!
Way to go, Angie!!
Decided deadlifts would not be a good idea for me today… 7×1 overhead squats instead. Got 125 🙂
Nice!!
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200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for chearing me on and encouraging me to try it! Awesome morning at 515!
200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for cheering me on and encouraging me to try it! Awesome morning at 515!
Great job!!!
Way to go, Angie!!
Decided deadlifts would not be a good idea for me today… 7×1 overhead squats instead. Got 125 🙂
Nice!!