5/1/13

Deadlift 3-3-3-3-3 reps

Post loads to comments.

Then………

MYSTERY

May “COOL” Board

***Make some goals for yourself for May

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6 Responses to 5/1/13

  1. Angie P says:

    200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for chearing me on and encouraging me to try it! Awesome morning at 515!

  2. Angie P says:

    200 lb 1 rep max deadlift today! Thanks to Allison, Bobby, and Noah for cheering me on and encouraging me to try it! Awesome morning at 515!

  3. Leann says:

    Decided deadlifts would not be a good idea for me today… 7×1 overhead squats instead. Got 125 🙂

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