3/31/13

HAPPY EASTER

March “COOL” Board

***Make some goals for yourself for March

–  Josh – 50 Consecutive Double Unders
–  Billy – 1st Muscle Up!
–  Aaron – 170# Snatch
–  Steve H. – 135# Power Snatch
–  Lindsay – 205# Back Squat
–  Kady – 225# Back Squat
–  Whiskey – Fran in 2:24!
–  Tiger – 30 Muscle Ups in 3:55!
–  J.P. – 400# Back Squat
–  Adam P. – 300# Back Squat
–  Kady – 150# Snatch
–  Nate – 220# Power Snatch
–  Lindsay – 155# Clean & Jerk
–  Nate – 285# Clean & Jerk
–  Meghan – 2 Consecutive Bar Muscle Ups
–  J.P. – 10 Consecutive Muscle Ups
–  Karla – 1st Pull Up!
–  Tiger – 255# Clean & Jerk
–  Michelle – 175# Overhead Squat
–  Jaime – 200# Overhead Squat
–  Kady – 300# Deadlift
–  Lindsay – 305# Deadlift
–  Whiskey – 250# Clean & Jerk!
–  Annette – 145# Clean & Jerk!!
–  J.P. – 365# Front Squat
–  Jaime – 375# Deadlift
–  Lance – 600# Deadlift
–  Josh – 1st Muscle Up!!!
–  Lindsay S. – 160# Clean & Jerk!
–  Ryan – 1st Muscle Up!!!
–  Whiskey – 195# Snatch!
–  Pat – 255# Snatch!
–  J.V. – 6 Consecutive Muscle Ups
–  T.J. – 7 Consecutive Muscle Ups
–  Meghan – 3 Consecutive Bar Muscle Ups

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One Response to 3/31/13

  1. Jordanne Beach says:

    Just saying some (very occasional) variety for ‘Mystery’ wouldn’t hurt 😉 : http://www.youtube.com/watch?v=oyV3Gn0KUSc

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