11/10/12

TEAM WOD

November “COOL” Board

***Make some goals for yourself for November

–  Kelli – “Kelly” as Rx’d
–  Adam M. – Fran in 3:18
–  Taylor – 130# Split Jerk x 2
–  Brian S. – Strict Muscle Up
–  Jordanne – 1st Rope Climb!
–  Jess – 1st Rope Climb!
–  Meghan – 95# Snatch
–  Kelsey – 1st Rope Climb!
–  Aryn – 1st Rope Climb!
–  Joe K. – Bar Muscle Up!!
–  Mark – 1st Rope Climb!
–  Jaime – 14 Consecutive Strict Handstand Push Ups
–  Nathan – 1st Bar Muscle Up!
–  Josh – 1st Bar Muscle Up!
–  Reid – 1st Muscle Up!
–  Jim – No Foot Rope Climbs
–  Justin V. – 225# Split Jerk
–  Nathan – 1st Muscle Up!!
–  Josh – 1st Muscle Up!!

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4 Responses to 11/10/12

  1. Todd says:

    I’m in…very cool on the shirts.

  2. Jaime says:

    New shirts info:
    Half Zip: $45
    Thermals: $30
    Preorder sheet is at the gym front desk. Orders are due by Thanksgiving and we will hopefully have orders back mid-December (definitely in time for Christmas). Money not due until shirts come in. There are a few samples at the gym to get a feel for sizes.

  3. Taylor says:

    Cool shirts!! Ill be on the spring order 🙂

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