“What is Paleo?” Discussion

“What is Paleo?” Discussion

Tuesday, November 13th
7:00pm @ CrossFit 515

We will be having another informal presentation/discussion (similar to the “What is CrossFit?” one from a few months ago), but this time the topic is PALEO.  We’ll go over the basics and then have an open discussion to share experiences, answer questions, etc.  Everyone is welcome, whether you are just starting Paleo, have been doing it for a while, or have never heard of it before.  Bring friends and family if you’d like.  No need to sign up.  Please see Jaime or Bobby with any questions.

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3 Responses to “What is Paleo?” Discussion

  1. Todd says:

    Today’s wod, as rx’d: 21:59. I liked this one.

  2. Todd says:

    doh! wrong place.

  3. Jordanne says:

    Are there going to be example recipes? I’m still on the quest for an egg-free paleo bread I can bread machine :3

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