515 Throwdown

515 Inner Gym Competition

*THIS Saturday (November 3rd) @ 8:30am

*The idea is to give some more members at 515 a feel for CrossFit competition (cause they are awesome!) in a non-intimidating environment…it’s just going to be just for fun (ie no entry fee and no prizes) but we will be keeping score and judging each other, so also a great opportunity to get the experience of both judging and being judged.

*Rx & Scaled Divisions

*Please sign up at the gym front desk or in the comments below (specify division)

*3 workouts – each workout will be announced about 10 min before the 1st heat of each workout….no one will know them ahead of time (except Bobby, cause he’s the mastermind programmer 😉 )

*1st heat will start about 9:00am.  Depending on participation, we anticipate being done around noon.  Arrive at 8:30 (like normal) to warmup.

*This mini competition will take the place of normal Saturday 8:30am class.

*See Bobby or Jaime with questions

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