6/5/12

Make Up/Challenge/Skill DAY

June “COOL” Board

***Make some goals for yourself for June

–  Annette – 240# Deadlift
–  Meghan – 260# Deadlift
–  Taylor – 235# Deadlift
–  Drew – 375# Deadlift
–  Justin V. – 160# Snatch
–  Howard – 1st WOD with handstand pushups (2 abmats)
–  Danielle – 1st WOD with handstand pushups (2 abmats)

–  Justin V. – 215# Clean & Jerk

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13 Responses to 6/5/12

  1. Todd says:

    Khalipa vs. Spealler Challenge, aka a butt-load (technical term) of clean and jerks. I used 135#. 29:34.

  2. Bobby says:

    Spealler vs. Khalipa WOD as Rx’d – 14:28
    WOOFTA

  3. Tony says:

    Buckshark Challenge – 11:08 (either that or 11:15, can’t remember)

    I used 135# vs the Rx of 195#, couldn’t rep the 195# clean

  4. Ben says:

    Spealler/Khalipa WOD rx’d 24:01. seriously….that sucked. it’s all clean and jerks. i’m destroyed.

  5. Leann says:

    Nancy: rx’d 16:58

    Looks like you beat me by 20 seconds Taylor… which means we go head to head on this one next month;)

    • taylor says:

      damnit Leann! fine. That should be fun 😉

    • taylor says:

      wait, what weight did you do for OHS? I only did 55lbs…if you did rx’d weight then you beat me…

      • Leann says:

        OH…. I did beat you then! I’m surprised you didn’t do rx’d. We’ll still make a date for it or maybe something with some pullups?