12.1 Open WOD: 79 reps. Disappointed in myself…fell off a cliff. Will re-do.
‘Christine’ – 9:32 with a whopping 155 lb deadlift. (Body weight exercises are my friend!)
Christine w/ 205# DLs
Btw. The new place looks shiny! I dig it!
Sign looks sharp! Can’t wait to get in there and DO SOME WORK!!
Christine (135#) as rx’d: 14:26
OHS today – 215# 10#PR
Sled WOD as R’xd: 7:45
Christine (185#, 10# over BW) as rxâ€™d: 7:43
Open WOD 12.1 – 118
Very happy with this…thanks for all the encouragement at noon everyone! Definitely will not be doing this one again 🙂
Wow! Nice Jamie!!!
And by Jamie I mean JAIME
AWESOME Jaime!!! I was thinking about you all morning 🙂
Thanks guys!! 🙂
Awesome job Jaime I knew you would kill this one!
OH Squat: worked up to 245 (20lb pr)
Then lightly rowed 1,000M.
Still a little sick but recovering…will be doing burpees tomorrow morning(yay!) so hopefully feeling better after tonight…
Regional locations announced. Chicago, like we figured.
Today’s WOD as rx’d (160#) 12:??
Yesterday did 12.1 Open WOD 98 burpees
and the sled WOD 7:53
12.1 open….116 burpees….big shout out to everyone at the night class tonight….its a lot easier to push yourself with everyone cheering for you!
Sled WOD: 9:04–burpees burned the legs
Great job Todd and Jaime! Bobby and Ross you’ll kill it tomorrow!