9/11/11

Make Up/Challenge/Skill DAY

September “Cool” Board

***Make some goals for yourself for September

– Billy – 95 Consecutive Double Unders
– Billy – 6 Consecutive Muscle Ups
– Jaime – 5 Consecutive Muscle Ups
–  Tony – 1st Muscle Up EVER!!!
–  Ross – 1st Muscle Up EVER!!!

This entry was posted in Videos, WOD. Bookmark the permalink.

One Response to 9/11/11

  1. Todd says:

    Beast 2 Wod (rx’d): 19:03

Leave a Reply

Your email address will not be published. Required fields are marked *