In honor of “Jeremy“
Three rounds, 21-15- and 9 reps, for time of:
Overhead squats (95/65) (65/45) (45/25)
Burpees
Keegan Martin 3:53 (age 17), Duncan Martin 7:05 (45lbs, age 12), Jack Marks 7:23 (45lbs, age 12).
Post time to comments.
May “Cool” Board
***Make some goals for yourself for May
– Â Kylie – 1st Kipping Pull Up EVER!!!
– Â Mitch – Complete 30 MU’s For Time (42 min.)
18 Responses to 5/3/11