The Jesus WOD kicked my butt…literally. I’m reaching for anything I can to help assist me when I sit down.
Just wanted to say thanks again to Brian and everyone for the cook out yesterday! I checked out the Wallace Farms site and I’d be interested in about $350/month in meat.
Here! Here! …to what Bart said. Thanks for the cook out yesterday. What a great way to spend a couple of hours. And Lance, I apologize for my lack of cornholing ability.
I gave him a call on Friday to see when we can get an order in. I have yet to hear back from him but I will try him again tomorrow and see when we can get on the schedule! I’ll let you know ASAP.
Great job to everyone that did the Jesus WOD!!! Wow, my most sore part is my upper back where that bar was sitting! Wish I could’ve stayed for the cook out!
Jesus wod rx’d yesterday – 86:50 … and my entire body is completely destroyed today! That was easily the most mentally difficult workout I’ve ever done.
Yesterday:
“Jackie” as Rx’d- 7:46
Jesus WOD as Rx’d- 68:40 (didn’t quite get my hour goal, but PR by almost 10:00 from last year…maybe next year 😉 )
And I’m completely exhausted today!!!!
GREAT job to everyone that did the Jesus WOD! The turnout and the performances were both very impressive 🙂
New challenge for you Porath!
I’ve already started working on it…..
OSAMA BIN LADEN IS DEAD!!!
Deadlift (7 x 1): 285,305,320(pr),325(pr,)330(f),330(f),330(f)
Mile Run: 6:13 (Thanks for running with me Bobby!)
Holy Soreness!!
The Jesus WOD kicked my butt…literally. I’m reaching for anything I can to help assist me when I sit down.
Just wanted to say thanks again to Brian and everyone for the cook out yesterday! I checked out the Wallace Farms site and I’d be interested in about $350/month in meat.
Here! Here! …to what Bart said. Thanks for the cook out yesterday. What a great way to spend a couple of hours. And Lance, I apologize for my lack of cornholing ability.
Brian – we’re interested in ordering as well. Can you let us know when CF515 will be placing first order and how this will work?
Thanks!
Tara
I gave him a call on Friday to see when we can get an order in. I have yet to hear back from him but I will try him again tomorrow and see when we can get on the schedule! I’ll let you know ASAP.
“Jackie” Black WOD 5:57…and a little Pukie action when I was done!
Yay for the Pukie!
Great job to everyone that did the Jesus WOD!!! Wow, my most sore part is my upper back where that bar was sitting! Wish I could’ve stayed for the cook out!
Jesus wod rx’d yesterday – 86:50 … and my entire body is completely destroyed today! That was easily the most mentally difficult workout I’ve ever done.
Detox wod after a week of vacation – Attempt at Jackie = 8:03. And the long road to recovery begins…
Lynne (bw 185lbs) – 339 reps
Jerk, if you are gonna beat me you need to at least try 🙂
Throwdown #3 WOD – 24:25. No that’s not a typo. Rough day.
Pulled a double today since I was busy all weekend….(and ate badly)
6:30 – “Angie” – 22:50 (Did the 100 Pull-ups in 9:55 – PR by 6:15)
Noon – “Jerry” – 22:06 (PR by over 3 minutes)
Yesterday:
“Jackie” as Rx’d- 7:46
Jesus WOD as Rx’d- 68:40 (didn’t quite get my hour goal, but PR by almost 10:00 from last year…maybe next year 😉 )
And I’m completely exhausted today!!!!
GREAT job to everyone that did the Jesus WOD! The turnout and the performances were both very impressive 🙂
Great CFE swim tonight. 2100m