“Karen“
For time:
150 Wallball shots (20/14) (14/10) (10/6)
Mat Frankel 5:17, Spencer Hendel 5:56 (30lb ball). Post time to comments.
Compare to 10/14/10
This video is like if Bart and Will had a baby together…………just kidding………..but seriously
My question is who is gonna call him out on Full Range Of Motion, those Romanians, they’re all cheaters hahah
February “COOL†Board
–  Ramsey – 1st Muscle-Up Ever!
–  Justin – Overhead Squat 115# (got 145#)
– Â Jasmine – 5 Consecutive Pull-Ups
– Â Ramsey – HSPU on the Ice
4 Responses to 2/6/11