*On your own or with a partner
“G.I. Jane”
For time:
100 Burpee pull-ups
*Sub for Pull-Ups will be Jumping Pull-Ups, and you may break them up however you like
Ideally, the pull-up bar is one foot above your reach.
Austin Malleolo 8:38, Lance Cantu 9:23, Kevin Montoya 9:31, Kristan Clever 11:30, Brandon Pastorek 12:17, Josh Everett 13:16, Heather Bergeron 14:00.
Post time to comments.
February “COOL†Board
–  Ramsey – 1st Muscle-Up Ever!
–  Justin – Overhead Squat 115# (got 145#)
– Â Jasmine – 5 Consecutive Pull-Ups
– Â Ramsey – HSPU on the Ice
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