1/15/11

“Bull”

U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.

WOD: As teams of 1 or 2 complete “Bull”

Two rounds for time of:
200 Double-unders (600 singles)
50 Overhead squats (135/95)(95/65)(65/35)
50 Pull-ups (w band)
Run 1 mile or Row 1600m

Kristan Clever 35:37 (95lbs), Austin Malleolo 40:10, Josh CourageJames Hobart 47:30, Kevin Montoya 48:32, Jason Ackerman 54:24.
Post time to comments.
45:40

January “COOL” Board

-  Jasmine – 1st ever Kipping Pull-Up without a band
–  Ash – 1st ever Ring Muscle Up
–  Nate – 300 lb. Back Squat
-  Bart – 25 HSPU’s
-  Bart – 45 Ring Dips
-  Bart – 15 Squares Handstand Walk
– Jen – 1st ever Ring Dip
– Krista – 1st ever Kipping Pull-Up without a Band
– Krista – 1st ever Rope Climb
– Jodi – 1st ever Rope Climb
– Jodi – 1st ever Chest-to-Bar Pull-Up
– Tara – 30 Consecutive Double-Unders
– Bobby – Handstand Walk length of gym (20 squares)
– Will – Free-standing HSPU

– Lance – No False Grip Muscle Up
– Jeff – 1st Muscle Up Ever
– Bryant – 10 Consecutive Muscle Ups

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4 Responses to 1/15/11

  1. Jim Noyce says:

    Julie:

    Thanks for teaming up today. It was great to have a partner to work through “Bull”. Good job on everything, and especially thanks for carrying me on the overhead squats.

  2. Brian says:

    Bull Rx: 49:20

  3. Lindsay says:

    Bull rx’d – 57:47 … That was insane – Bull must have been one tough bad@$$

  4. Jaime says:

    ‘Bull’ (w 600 1-leg jumps and row 1600m)- 52:33

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