11/16/10

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

Griff

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

Post time to comments.

COOL POINTS STANDINGS

1. Lindsay Noyce – 425
2. Jim Noyce – 360
3. Teague Bohlke – 270
4. Bobby Noyce – 255
5. Nate Christensen – 200
6. Jaime Maro – 185
7. Shelley Noyce – 175
8. Justin Vaught – 150
9. Will O. –130
10. Jeremy Yoder – 110

11. Kam Kielhorn – 105
12. Carolyn Grammens– 95
13. Neil Davis – 40
14. Erica Sholly – 60
15. Jeremy Huisman – 50
16. Jodi Noble – 45
16. Signe Newman – 45
18. Bryant Pickering – 35
19. Adam Soyer – 30
19. Todd Fox – 30

19. Lance Kellow – 30
22. Andi Christenson – 25
CQOD:  As of 2008 Asians made up nearly 40% of what state’s population? (25 Cool Points)

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10 Responses to 11/16/10

  1. Lance says:

    I’ll say California.

  2. Jim Noyce says:

    Hawaii?

  3. Brian says:

    Griff 13:04

  4. Bobby says:

    Griff as Rx’d – 8:36, definitely a fun one

  5. Shelley says:

    As rx’d – 14:25
    I learned something about myself today, I’m just about as fast running backwards as forwards….I guess that’s possible when you don’t run forward very fast.
    I really enjoy the offbeat WOD’s. That’s scary.

  6. Tara says:

    Can I have re-do?

  7. signe says:

    15:40something

  8. Pingback: 5/5/11 | CrossFit 515, CrossFit Des Moines, Clive, Iowa, Gym, Des Moines Fitness, CrossFit Iowa

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