Black WOD
AMRAP in 16 Minutes of:
8 Chest-to-Bar Pull-Ups
8 Pistols (Alternating)
8 Deadlifts (185/135)
Blue WOD
AMRAP in 16 Minutes of:
8 Pull-Ups
8 Pistols (Hold on to something)
8 Deadlifts (135/95)
Grey WOD
AMRAP in 16 Minutes of:
8 Pull-Ups (with Band)
16 Air Squats
8 Deadlifts (95/65)
Cool Points Standings:
1. Jim Noyce – 360
2. Bobby Noyce – 255
2. Lindsay Noyce –255
4. Jaime Maro – 185
5. Teague Bohlke – 180
6. Nate Christensen – 160
7. Justin Vaught – 150
8. Will O. –130
9. Shelley Noyce – 105
10. Carolyn Grammens– 95
11. Erica Sholly – 60
12. Travis Herink – 50
12. Jeremy Huisman – 50
14. Kam Kielhorn – 45
15. Katie Claeys – 35
15. Bryant Pickering – 35
17. Jodi Noble – 35
18. Adam Soyer – 30
18. Todd Fox – 30
20. Andi Christenson – 25
21. Angie Starmer – 10
CQOD:  Who is the only U.S. president whose first, middle & last names each have the same number of letters?  Hint: 20th Century  (40 Cool Points)
21 Responses to 10/29/10