10/28/10

Black WOD

3 Rounds For Time:

500 meter Row

21 Burpees

400 meter Run

Blue WOD

3 Rounds For Time:

300 meter Row

15 Burpees

200 meter Run

Cool Points Standings:

1. Jim Noyce – 360
2. Bobby Noyce – 255
2. Lindsay Noyce –255
4. Jaime Maro – 185
5. Teague Bohlke – 180
6. Nate Christensen – 160
7. Justin Vaught – 150
8. Will O. –130
9. Shelley Noyce – 105
10. Carolyn Grammens– 65
11. Erica Sholly – 60
12. Travis Herink – 50
12. Jeremy Huisman – 50
14. Kam Kielhorn – 45
15. Katie Claeys – 35
15. Bryant Pickering – 35
17. Jodi Noble – 35
18. Adam Soyer – 30
18. Todd Fox – 30
20. Andi Christenson – 25
21. Angie Starmer – 10

CQOD:  What U.S. state has the smallest population?  (30 Cool Points)

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11 Responses to 10/28/10

  1. Carolyn says:

    Wyoming?

  2. Andi says:

    Damnit! That was going to be my guess! Well played, Carolyn 🙂

  3. angie says:

    made up yesterday’s wod:
    snatch balance: 35,65,85,105,115,125,135 (this was something of sn.bal…jerk/ohs hahaha
    3 rds: 10 ohs, 50 du’s 6:36 as rx’d.

  4. Jen says:

    Black WOD – 20:36 – Burpees hate me 🙂

    Way to go on the rope climb, Joanie!!!

  5. Adam says:

    Black WOD – 17:05
    I hate Burpees!!!!

  6. Kate says:

    So no one else is getting the rope talk when you click on WOD?

    7 Rounds
    5 95# push press
    10 pullups
    15 45# goblet squats

    Totally forgot to time, had a two year old distraction!!!!

  7. Jodi says:

    Black WOD 20:04 – luv the burpee, luv the burpee, luv the burpee…

    And nope Kate – don’t see it!

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