10/02/10

Free Live Video of the CrossFit/USAW Weightlifting Open

TEAM WOD

*Break in to teams of 3 or 4

*There are 2 parts to the workout

PART 1

– Each team member must run 1 mile

– Each team must carry with them 1 Large and 1 Small SANDBAG

PART 2

– Each team must place their SANDBAGS on a TIRE-PULL and pull it around the building 1 time

***Fastest total time is the winner

Cool Points Standings:

1. Jim Noyce – 245
2. Bobby Noyce – 225
3. Nate Christensen – 160
4. Will O. –130
5. Lindsay Noyce –130
6. Jaime Maro – 125
7. Justin Vaught – 115
8. Carolyn Grammens– 65
8. Shelley Noyce – 65
10. Teague Bohlke – 40
11. Katie Claeys – 35
12. Todd Fox – 30
13. Andi Christenson – 25

14. Grant Waltz – 25
15. Travis Herink – 20
16. Kam Kielhorn – 10
16. Angie Starmer – 10

CQOD: What U.S. State was named after a Native American tribe and means people of the mountains? (30 Cool Points)

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13 Responses to 10/02/10

  1. Bobby says:

    Please watch the MWOD video, if for nothing else around 2:30 in he makes a comment about “D-bag shoulders” and I about cried literally hahahahah

  2. Jaime says:

    Colorado?

  3. Lindsay says:

    Nevada?

  4. Shelley says:

    Is Arizona a triple nope?

  5. Angie says:

    Wyoming?

    I’m down with major head cold. Thanks Brian for calling!! I am excited to get a major beat down on Monday…the rest is killing me!

  6. Erica says:

    I’m pretty sure its Utah 🙂 Thanks for the hint Bobby lol. Hope you and Jaime enjoyed CrossFit Endurance. I wanna hear all about it Monday morning!

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