8/14/10

WOD

Weighted pull-ups 1-1-1-1-1-1-1 reps

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4 Responses to 8/14/10

  1. Bobby says:

    100 lbs.
    55-65-80-85-90-95-100

    Apparently I underestimated how much everyone could do today, including myself. Good work everybody, impressive numbers!

  2. Jaime says:

    25-30-35-40-45-50-55 (new PR…of course I’d never done this before, so all of them were new PRs 🙂 )

  3. Will says:

    60-70-80-90-100-115-135 (PR)
    Nice work everyone.

  4. Your informational article is very good food for the brain. I should know, because I need plenty of brain food like this. Thanks for sharing.

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